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Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you feel less alone and more equipped to start running toward your fears. If you’re ready to have a healthier and more purposeful relationship with money, you’re in the right place! I’m Meghan, a mom of 2 young boys, a financial planner, and emotional spender. Despite being a financial planner, I’ve never truly felt a sense of control over my own financial situation. Even though I had the knowledge of financial tools and strategies, I just couldn’t seem to implement and I avoided it altogether. When I finally decided to explore my relationship with money and all the thoughts, beliefs and stories that come with it, I started noticing major shifts in my spending patterns. I began feeling less afraid and started feeling calmer and more confident in my financial decisions. And I’m here to share my journey with you! If you are ready to see massive shifts in your money mindset and finally feel good when you open your bank account – this podcast is for you! Its time to start listening to who knows you best – you!
Episodes
Thursday Dec 28, 2023
Finding Balance, Authenticity and Purpose at Work with Jennifer Gray
Thursday Dec 28, 2023
Thursday Dec 28, 2023
Today I’m chatting with Jennifer Gray – a mental health therapist and business coach. Jennifer loves challenging and empowering financial professionals to confidently embrace who they are, create businesses and enjoy their success. So much of that work involves setting boundaries, working through imposter syndrome, perfectionism, people pleasing, etc.
Find More from Jennifer:
https://www.jennifergraycounseling.com/
https://www.instagram.com/jennifergrayconfidencecoach
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Wednesday Dec 20, 2023
Let’s Stop Playing Small: Letting Go of the Belief that It Has to be Hard
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
Today I'm sharing my current perspectives on the belief that keeps coming up for me that it has to be hard. Ultimately, it all comes down to mindset and believing in our own worthiness.
In the episode, I reference the episode I did last year on this same topic. Check it out here.
Join my Mindful Money Mamas Facebook group!
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Wednesday Dec 13, 2023
Clutter, Minimalism and Intention with Emily McDermott
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
Today I’m chatting with Emily McDermott – host of the Moms Overcoming Overwhelm podcast. Emily is so relabtablel, in addition to being a simplicity seeker, is she is also a wife, and a mother of two boys. Emily likes to cut through the noise and the “stuff” of everyday life to live mindfully, intentionally, and in a way that reflects her priorities and values.
Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar.
Emily's Podcast: https://momsovercomingoverwhelm.podbean.com/
Find her on Facebook: https://www.facebook.com/simplebyemmy
Wednesday Dec 06, 2023
Catching Up - Thoughts on the Holiday Season and Turning 40
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Today I'm catching up and sharing my thoughts on some of the things that are on my mind lately.
Links Mentioned:
SNL Mom's Christmas: https://www.youtube.com/watch?v=FOVCtUdaMCU
TikTok Video: https://www.tiktok.com/@mackmoan1988/video/7301321729681394974
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Wednesday Nov 29, 2023
Worth and the Power of Negotiation with Kelli Thompson
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Today I’m chatting with Kelli Thompson – a leadership coach, author and speaker with a passion for helping Women advance to the rooms where decisions are made.
Kelli has coached and trained hundreds of women to trust themselves, lead with more confidence and create a career they love.
She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of the critically acclaimed book, Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck.
Find More from Kelli:
Website: https://www.kelliraethompson.com/
Book: Closing the Confidence Gap
Social Media:
IG: https://www.instagram.com/kelliraethompson/
LinkedIn: https://www.linkedin.com/in/kelliraethompson/
Wednesday Nov 22, 2023
How Gratitude Changes Us: Happy Thanksgiving Edition
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
In the theme of Thanksgiving this week, today I'm sharing my thoughts on gratitude. I dig into the physical, mental and psychological benefits of gratitude, why we don't want to practice it when we're feeling overwhelmed and why sometimes it's better if we don't. I talk about how we often use gratitude as a short-term solution and what we can do if that isn't working for us.
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Wednesday Nov 15, 2023
The Connection Between Mental Health and Physical Health with Dr. Pat Boulogne
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
In today's episode, I'm chatting with Dr. Pat Boulogne, a renowned consultant and coach specializing in health, wellness and mindset. Dr. Pat is the CEO and founder of Health Team Network, a pioneering company committed to revolutionizing health, lifestyle and mindset through science-backed solutions and personalized programs.
Dr. Pat makes sense of complex and challenging situations, whether it's mind, body or soul, by finding a simpler and better way that gets you unstuck, more productive, faster and with measurable results.
We talk about the connection between physical health and mental health and the role mindset plays in this dynamic - and how mindset is really the key piece to overall wellness.
Find More from Dr. Pat:
Website: https://healthteamnetwork.com/
Social Media Links:
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Wednesday Nov 08, 2023
“I Shop, Therefore I Am” - The Reason Behind Why We Buy Things
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Today I'm sharing my thoughts on what's going on beneath the surface when we're shopping. It's never about the thing we're buying - it's about so much more.
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Wednesday Nov 01, 2023
The Art of Money with Bari Tessler
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Today I’m chatting with Bari Tessler – a somatic-based financial therapist. She’s a mom, an author and a compassionate supporter to women along the journey of healing their relationship with money.
Her books, the Art of Money, and the Art of Money Workbook are game-changers for women looking to work through their relationship with money in a gentle, and mindful way.
Find More from Bari:
-Her website where you can find her blog and her books, as well as other resources on financial therapy
-Social Media: Instagram and Facebook and LinkedIn
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Wednesday Oct 25, 2023
Why your Fear of Looking Stupid is Holding you Back
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
This week, I share my recent experience doing a workshop and what I learned about myself from it. Putting yourself out there is terrifying, but it's also the only way through. I promise you there's so much good on the other side!
SUBSCRIBE AND REVIEW 🎧⭐️
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